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Help for Heroes has made our mental health and wellbeing resource, the Field Guide to Self-Care, available to freely access in Welsh, with guided meditations delivered bilingually by acclaimed Welsh actor Matthew Gravelle.
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In the last 20 years, almost 40,000 wounded men and women have been medically discharged from the Armed Forces, their injuries ending the career they have given their all to.
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Over the past few years, improvements have been made to how Veterans are treated and the support they receive, but we know more can certainly be done.
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A former soldier from Zimbabwe, who signed up to the British Army in 2000, has spoken about the support he’s received from Help for Heroes Community Recovery team in Wales, and how a grant to help him take part in wheelchair rugby has helped him find new
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Last year fundraiser Des Lally, who works full-time as a mortgage broker, set himself a challenge on a huge scale, aiming to climb Pen y Fan, the highest peak in South Wales 365 times in 365 days.
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Veteran Glenn Parker served with the 3rd Battalion Parachute Regiment.
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Fundraiser Michelle Darragh has taken on many challenges as well as volunteering at events, and will be tackling both Ben Nevis and the Sahara Desert treks in support of the Charity.
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Enlisting in 1984, Matt Wightman had dreamt of a life in the Army since he was 15 ½ years old.
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Dedicated Help for Heroes supporters Adrian and Wendy Lucas have undertaken all manner of fundraising activities to support the Charity; from taking on the five-day Big Battlefield bike ride to tackling the Great North Run.
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If you’re in pain, or if you feel anxious, stressed or lonely, we can help.
Life after a military career isn’t easy. That's why veterans and their families need your support today as much as ever.
Here you’ll find lots of inspiration to help you put the fun in your fundraising for charity.
