Rob's Story
When Rob’s depression became too much, he thought his only option was to end his life. But a note from his friends saved him.
One in three veterans have felt suicidal in their lifetime. Many won't tell you how they are feeling, could you read between the lines?
For immediate support in an emergency please call 999. To access confidential emotional support for feelings of distress, despair or suicidal thoughts - Samaritans freephone 116 123 (24/7) or email jo@samaritans.org
Download our Sources of Support PDF for a list of support available across the UK.
One life taken by suicide is one too many.
That’s why we’re on a mission to create suicide-safer communities, where veterans and their families get the support they need.
Our free online Suicide Awareness Training, developed in partnership with Zero Suicide Alliance (ZSA), teaches you how to spot the signs that someone might be feeling suicidal. You will also develop the confidence and tools to start a conversation and signpost them to the right support.
Research has shown that veterans are less likely to ask for help if they are having suicidal thoughts, compared to the general public.
Our Suicide Awareness and Self-Help project has been made possible through funding from the Armed Forces Covenant Fund Trust as part of their ‘One is Too Many’ Programme which aims to reduce veteran suicides.
The project comprises of three parts:
To support this project we conducted a survey into mental health and suicide in the GB adult population and the Armed Forces Community (8,346 adults, YouGov Plc, July 2022).
Visit our Recovery College to download the prospectus for full details of our Suicide Awareness and Self Help recovery college course for veterans and their families, and to register your interest.
Recovery CollegeWe’re reaching out to those in local communities who might spend time with veterans, such as tattoo artists and barbers. Places where people are relaxed and more likely to open up. We will encourage people in these public-facing roles to take the suicide awareness training.
The online training gives examples of helpful phrases to say to people who are struggling. For example, if you have concerns about someone, it’s ok to ask if they are feeling suicidal. Hearing that question in a calm way, can help get someone talking.
Could you help us share our campaign in your local community? Why not encourage your workplace to get involved?
Useful resources
Research conducted by YouGov Plc into mental health and suicide in the GB adult population and the Armed Forces Community. July 2022, total sample size of 8,346 adults including 455 veterans, 57 serving personnel and 2,405 family/friends of serving/veterans.
When Rob’s depression became too much, he thought his only option was to end his life. But a note from his friends saved him.
Help us create suicide-safer communities for veterans by taking our free online training today.
We’re calling on local authorities and the Government to take action to prevent more veteran suicides.
The Lion’s Barber Collective has produced this video featuring barber Luke, talking to army veteran Adam, about suicide.
We conducted a survey into mental health and suicide in the GB adult population and the Armed Forces Community (8,346 adults, YouGov Plc, July 2022) and this is what we found.
Our Tattoo Art collection features artwork of tattoo artists and veterans Aaron Baillie and Kemsley Whittlesea to support suicide awareness.