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How to manage anger

Tuesday 3 October 2017

Support is available for you if you need help managing elevated levels of anger.

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Beat Insomnia for a good night’s sleep

Tuesday 3 October 2017

Support is available if you suffer from insomnia and need a better night's sleep.

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Cumbrian veteran emerges from "a very dark place" to mentor youngsters

Friday 4 August 2017

Kenny Brown, after suffering from PTSD, was fast-tracked to assist in the mentoring of youngsters in the cadets.

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