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Latest Mental Health News

The Benefits of Yoga

Tuesday 20 June 2017

In the first of our wellbeing blog posts, we outline the benefits of yoga and how it can be adapted to suit a range of abilities.

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Wellbeing | how to eat better

Tuesday 20 June 2017

Eat smart with our handy guide to getting out of bad habits, and back to the good stuff!

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Hero dad, Sean Webb, conquers Dawn Raid South

Monday 19 June 2017

Sean Webb wanted to give something back to Help for Heroes after discovering the charity to help him recover from his PTSD.

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